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Am I real? Thoughts on questioning one’s existence

CollegianMug-ZaraDeGroot
Zara DeGroot

I am 20 years old, and I don’t even know if I’m real. Even as I type this, I am wondering how these thoughts in my head are turning into words on the screen. Who came up with the concept of time? Are we even really living in the moment if a moment is gone before we even get there? Does Julie Andrews question her existence on a daily basis? Am I the only one dealing with these seemingly unanswerable questions?

For about a year now, I have struggled with the concept of the human condition — why we are the way we are and what our divine purpose here on this planet is. Thus far, I’ve concluded that our existence must account for something more than creating reality television and drive-thru restaurants. I was told that having these questions about life and reality is normal in college, especially during my sophomore year, where I will hit the “sophomore slump” and start questioning what I am doing with my life. I was thrilled to know that other people would be experiencing this strange sense of disorientation as well. I wouldn’t be alone.

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Sophomore year has come, and it is about to go. The number of times I have been crippled by the weight of an existential crisis outweigh the number of times I’ve been able to clean my kitchen countertops without questioning the point of it all. During my biweekly crises, my friends would reassure me, offering a helping hand and confirming that this plague of questioning everything hit them, too. The only problem was that they were pondering the purpose of being in college and what the point of school was, whereas I was trying to figure out if a heartbeat really meant someone was alive.

The discussion about human existence outside of philosophy classes is sparse and can result in feelings of isolation and anxiety. Constant questioning is stressful and panic inducing. In some cases, it can lead to depersonalization, also known as derealization, which is a symptom of a panic attack. It is basically an out-of-body experience of sorts. You may feel detached, removed or like you are watching the situation you’re in from an outsider’s perspective. It can cause you to question your reality and whether you will ever gain control again. While this may sound alarming and scary, according to an article on AnxietyCoach.com, this symptom is harmless.

“Depersonalization seems to occur when you have become less involved with what’s going on around you, especially the people around you, and become preoccupied with your own thoughts,” said Dr. David Carbonell in the article. “These are typically not thoughts about your immediate surroundings, but thoughts of other people, times and places. The less energy and attention you bring to your immediate circumstances, the more your thoughts wander toward ideas that can only happen in your imagination.”

As we enter into our final week of the semester, these feelings are likely to arise due to the panic-induced environment we will be in. Know that your peers may very well be experiencing the same type of pressure and anxiety that you are – you are not alone. Resources like counseling through the CSU Health Network are made available to help you work through these thoughts.

The thing is, we will never know why we are here. Having our beliefs and faith helps some of us – many of us need something to put our hope into. But who knows, maybe we are just in a huge game of Sims.

If you have not questioned your existence at least once amid the constant state of panic that is college, you probably are not real.

Collegian columnist Zara DeGroot loves the Oxford comma, and can be reached at letter@collegian.com, or on Twitter @zar_degroot.

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  • M

    MichaelDec 12, 2021 at 5:27 pm

    I’m 12 and wondering the same thing, are we all alone in our own universe? Are we just play things? Are we even alive? Are we dead? Do we exist? Scientist can’t prove everything, no one can.

    Reply
  • M

    Marcus de RaymondSep 10, 2017 at 3:24 am

    I have just joined and I’m seriously concerned about an experience I and my family had recently. This actually happened …I was not on drugs…on any medication…perfectly calm until…WE were driving on the M80 in Melbourne…I noticed how heavy the traffic had suddenly become…really the cars were speeding and now in Melbourne we have a lot of Audis Benzes and Lexus s of a dark metallic colour…I really thought this road is jammed…and everyone was travelling so fast…but I noticed I couldn’t see into the cars…they all just reflected so as I couldn’t see inside…A big Audi pulled up beside me and I thought who in hell is driving this thing…I suddenly bent down to alter my view to see into the cockpit and was astonished to see a figure but it was incomplete …no face just a grey outline of a driver…I got such a fright …and looked at the other cars …I couldn’t see the drivers…I got home and found that this ‘are we living in simulation ‘ debate is raging. This has really shaken me…I have two very young children…

    Reply
  • J

    Johnny QuidAug 27, 2017 at 12:22 am

    What would it matter if we are real or not? What would you do if we weren’t, what would that mean? Questions begot questions in a never ending vicious cycle, such as, was I meant to find this 2 years later and answer vaguely and perhaps string you along further? It’s damn near crippling, this weight of thought…..this cosmic tease. Guess we just do the best we can and stay cognizant of what we can. Also, you’re not crazy and don’t drive yourself to be such. We’ll see you later!

    Reply
  • R

    Reuben HuffmanJul 28, 2016 at 10:41 am

    I commend to you Jesus of Nazareth, who said (in real time and history) “before Abraham was, I Am.” One of his early followers stated of Him, “in him we live, and move, and have our being”. The triune life of Father, Son, and Spirit is the only self-existent one; our human reality is contingent on his creative word which sustains us. Get your hands on a Bible and “tolle lege”, take it up and read. Maybe you feel this suggestion doesn’t exactly match the questions you’re asking; but the words of this scripture have the uncanny skill of reframing your mind toward that which corresponds with ultimate reality. I pray the best for you on this journey.

    Reply
  • W

    water broccoliAug 13, 2015 at 9:13 am

    Buddhist philosophy says that the self is an illusion: we are part of the earth not unique selves.

    Reply