The Rocky Mountain Collegian

Active Lifestyles: 3 Tips on how to set real goals

Hayley Blackburn • January 20, 2017

Goals aren't just for New Year's, you should set them year-round!

Active Lifestyles: Infinitely customizable

Hayley Blackburn • January 17, 2017

For Part 2 of my Yeti Cave experience, I found out more about the world of CrossFit

Active Lifestyles: The power of a workout buddy

Hayley Blackburn • October 31, 2016

Everything is better with friends, especially getting fit.

Active Lifestyles: Getting shredded at home

Hayley Blackburn • October 20, 2016

So you don't have time to go to the gym, but can you get a workout at home?

Active Lifestyles: The weight of success

Hayley Blackburn • October 11, 2016

Progress should be measured by more than a number on the scale

Active Lifestyles: Fueling your fire with good nutrition

Hayley Blackburn • October 7, 2016

Being active is only a small part of the equation in health; you need eat well in order to play hard.

Active Lifestyles: You can conquer gymtimidation

Hayley Blackburn • October 5, 2016

As long as you are trying your best, you rack your weights, you don't steal any machines, and you don't stare at other people-- you are going to be just fine. We have all been there before.

Active Lifestyle: Turning the corner on health

Hayley Blackburn • September 29, 2016

In the past year and a half, I lost the remaining 20 pounds, plus change, and found my true passion in life. Living an active lifestyle is an amazing challenge.

Active Lifestyles: It was the best and the worst of times

Hayley Blackburn • September 27, 2016

The weight crept on slowly, but before I knew it I was 184 pounds

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