I am a graduating senior, and I feel an intense pressure from society to get a job right away and start making a living. Our culture has established the norm of making money and reaching a higher status,...

I always like to think it’s easy for me to get back into my workout routine after I take a break. Sometimes the break is deserved, sometimes there is a reason to pull back, and sometimes I am just...

During spring break, I had the privilege of going to Mexico with my mom and my sister. We stayed at Akumal Beach and Wellness Resort near Tulum, and it was one of the best vacations I have ever had. Our...

Personal hygiene is an extremely important part of being healthy. As we get older, our beauty starts to fade. Smoking, drinking and eating bad food can have lasting effects on our bodies, and college is...

It’s tough to stick to a diet, and it’s even more difficult if you are in college. I doubt many college students have a diet, but some people like to watch what they eat and stay healthy. The...

Boxing is an intimidating sport, and people who are good at it are even more daunting. Just think of all the past and present famous boxers and how robust they are: Muhammad Ali, Mike Tyson, George Foreman,...